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Yoga 7 Minutes a Day, 7 Days a Week
Gertrud Hirschi

This little book provides basic 7-minute yoga exercises for each day of the week. The exercises are organized by the [read more..]
 
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The Tai Chi Space
Paul Cavel

This pictorial guide with supporting text is the first of its kind, illuminating the fundamentals of the arts of tai [read more..]
 
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The Flying Sewing Machine
Nancy Zieman & Philip Ashby

Sewing is magic, creative, and fun
It's meant to be shared with a special someone.
Let's fly off to Sewland
[read more..]
 
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Rumi's Little Book of Love
Maryan Mafi & Azima Melita Kolin

Rumi, one of the most celebrated mystics of all time, chose poetry to communicate his deep spiritual experiences. His [read more..]
 
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Hypnotherapy for Pain Control
Jeffrey Ennis

At a time when Canada is struggling with a doctor-prescribed opioid crisis, this book offers a safe alternative for the [read more..]
 
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Save Your Mind
Antoine Hakim

This practical and informative book by prominent Ottawa neurologist Dr. Antoine Hakim says that you can avoid dementia [read more..]
 
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Messy Maths
Juliet Robertson

In Messy Maths: A Playful, Outdoor Approach for Early Years, Juliet Robertson offers a rich resource of ideas [read more..]
 
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Straight Talk on Your Money
Doug Hoyes

Everything you know about money is wrong!

In his thirty-year career, bankruptcy trustee Doug Hoyes has
[read more..]
 
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Burn Your Mortgage
Sean Cooper

Sean Cooper made news headlines around the world when he paid off his mortgage at 30 on a house he bought just three [read more..]
 

HAPPY HEALTHY BABY BOARD BOOK SERIES

Play

Elizabeth Verdick

Pat-a-cake and peek-a-boo. You see me and I see you! Celebrate baby's busy day with this fun and playful book. Babies will enjoy and respond to the happy sounds and joyful movements depicted. [read more..]

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Cuddle

Elizabeth Verdick & Marjorie Lisovskis

With soothing photographs and gentle, rhythmic language, this book depicts the many loving connections that come from touch. Rock, baby rock. Tender as can be. Snuggle, baby, snuggle. Rest your [read more..]

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Rest

Elizabeth Verdick

Calming and restful, this book highlights the quiet moments of baby's day. Fussy baby, take a break. You'll feel better when you wake. Tired baby, close your eyes, Mommy sings a lullaby.The [read more..]

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