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The Insulin Resistance Factor

A Nutritionist's Plan for Reversing the Effects of Syndrome X

By: Antony J. Haynes

Price: CAD $27.95

Publisher: RED WHEEL/WEISER

Imprint: Conari Press

256 Pages

9.53 X 6.1 X 0.75 ins

ISBN:  9781573245494 -- Paperback

Publication Date: 03/26/2012

Lose Weight, Increase Energy, and Find Lasting Health with this unique Nutritional Plan.

Insulin resistance, commonly known as Syndrome X, affects a staggering 1 in 5 people It is characterized by the over-production of insulin and lies behind many serious health problems including heart disease, Type II diabetes, obesity, high blood pressure, and deep vein thrombosis.

The Insulin Resistance Factor offers a unique nutritional plan to reverse the effects of insulin resistance through diet, exercise, and supplements. Experienced nutritionist Antony J. Haynes shows how to:
- Determine your level of insulin resistance
- Understand the key nutrients, antioxidants, and foods that can reverse insulin resistance
- Create a personalized plan of action
- Prepare simple and delicious meals that won't leave you hungry

Antony Haynes provides the information you need for creating a health regimen that will ensure that you:
- Stop feeling tired or dizzy before or after meals
- Improve your memory and concentration
- Stop craving sugary and starchy foods
- End digestive problems
- Slow down the aging process
- Lower your cholesterol and high blood pressure
- Alleviate inflammatory diseases such as arthritis and gout
- Lower your risk of heart disease and cancer
- Prevent Type II diabetes

For anyone who struggles with weight, lethargy, high blood pressure or high cholesterol The Insulin Resistance Factor offers a solution.


ANTONY J. HAYNES is the director of the highly acclaimed Nutrition Clinic in Harley Street, London, and teaches advanced nutrition intensive courses and workshops throughout Great Britain. He is the author of The Food Intolerance Bible.



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