Book Cover - F Is for Feelings

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F Is for Feelings

By: Goldie Millar & Lisa Berger

Price: CAD $17.99


Imprint: Free Spirit Publishing

40 Pages

8.46 X 12.05 X 0.12 ins

ISBN:  9781575424767 -- Paperback
9781575424750 -- Hardcover

Publication Date: 08/28/2014

Young children often need help learning and practicing their - feelings words - so they can express themselves well. When children learn from an early age to share their feelings in clear and healthy ways, they are more likely to grow into adults who feel capable of handling life's challenges. Friendly and positive, this picture book uses an alphabet-book format to share and reinforce emotional language and the ideas that while some feelings are more comfortable than others, all emotions are natural and important. Charming, colorful illustrations accompany the sweet and simple text. A section in the back provides tips and activities for parents and caregivers to reinforce the themes and lessons of the book.

"F is for Feelings helps adults teach children a language as essential as our ABCs: the language of emotions without which we cannot communicate what is most real and important in our lives, without which we cannot communicate ourselves to others." --Gabor Maté, M.D., coauthor of Hold On to Your Kids

Goldie Millar, Ph.D., is a clinical and school psychologist. She earned her Ph.D. in counseling psychology from University of Toronto in 2003. She has worked with children in hospital, forensic, community and educational settings. She has a deep interest in children's mental health, emotional regulation and evidence-based intervention strategies. Goldie lives in Ontario with her family.

Lisa Berger, Ph.D., is a clinical, counseling, and rehabilitation psychologist who works with adolescents and adults in a private practice. Lisa received her Ph.D. in psychology from University of Toronto in 2003. She has practiced in hospitals, post-secondary institutions and community-based settings. Lisa's professional interest include emotional health and wellness, psychological trauma and emotion-based therapy. She lives in Ontario with her family.


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