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Book Cover - The Way to Awaken


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The Way to Awaken

Exercises to Enliven Body, Self, and Soul

By: Robert Masters PhD

Price: CAD $18.95

Publisher: Quest Books

Imprint: Quest Books

246 Pages

9 X 6 ins

ISBN:  9780835607544 -- Paperback

Publication Date: 05/01/1997





EVERYDAY MINDFULNESS SERIES

Get Outdoors

Paul Christelis & Elisa Paganelli

It's a beautiful day, but Jada and her brother Michael are staying indoors - until Dad invents a game to get them exploring nature: whoever notices the most interesting things is [read more..]


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Exploring Emotions

Paul Christelis & Elisa Paganelli

Everyone has different feelings about Sports Day at school. Sally feels excited, Mateo feels nervous, Manisha feels angry, Caleb feels sad, and Tom feels relieved. But they all [read more..]


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Sleep Easy

Paul Christelis & Elisa Paganelli

Twins Billy and Betty are having trouble sleeping. Billy's mind is noisy, constantly chattering, keeping him awake. Betty finds that as soon as her eyes close she starts to worry [read more..]


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