logo
SEARCH:
FILTER:

BOOK DETAILS

 
Book Cover - The Rainbow Diet


Click here for larger image

The Rainbow Diet

A Holistic Approach to Radiant Health through Foods and Supplements

By: Deanna Minich

Price: CAD $28.95

Publisher: RED WHEEL/WEISER

Imprint: Conari Press

304 Pages

8.94 X 6.02 X 0.75 ins

ISBN:  9781573246873 -- Paperback

Publication Date: 12/28/2017

Forget about bland, colorless diet foods - now's the time to invite rainbow health into your life! In The Rainbow Diet, nutritionist and health expert, Dr. Deanna Minich, introduces a cutting-edge path to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements. Drawing on over 20 years of experience in the nutrition and health fields, Dr. Minich merges ancient healing and eating practices with modern nutritional science. The result is an easy-to-follow, transformational guide to the food and supplements we need to achieve an inner rainbow of optimal health.

The Rainbow Diet makes full-spectrum healing easy, vibrant, and delicious. Dr. Minich outlines specific colorful foods, supplements, recipes, and activities to help you heal and flourish. You'll learn how to make your plate a colorful artist's palette, featuring a rainbow spread of whole foods that provide your body with the essential nutrients necessary for optimal, lasting health.

Follow The Rainbow Diet and you'll achieve not only physical health, but also mental clarity, emotional well-being, and spiritual fulfillment.


Dr. Deanna Minich is an internationally-recognized health expert and author with more than twenty years of experience in nutrition, mind-body health, and functional medicine. Dr. Minich holds Master's and Doctorate degrees in nutrition and has lectured extensively throughout the world on health topics, teaching patients and health professionals about nutrition. She is a Fellow of the American College of Nutrition, a Certified Nutrition Specialist, and a Certified Functional Medicine Practitioner. Currently, Dr. Minich teaches for the Institute for Functional Medicine and for the graduate program in functional medicine at the University of Western States. Her passion is bringing forth a colorful whole-self approach to nourishment called Whole Detox and bridging the gaps between science, soul, and art in medicine. She is the author of Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life (HarperOne, 2016). Visit Deanna at www.drdeannaminich.com.



EVERYDAY MINDFULNESS SERIES

Get Outdoors

Paul Christelis & Elisa Paganelli

It's a beautiful day, but Jada and her brother Michael are staying indoors - until Dad invents a game to get them exploring nature: whoever notices the most interesting things is [read more..]


Book Cover


Exploring Emotions

Paul Christelis & Elisa Paganelli

Everyone has different feelings about Sports Day at school. Sally feels excited, Mateo feels nervous, Manisha feels angry, Caleb feels sad, and Tom feels relieved. But they all [read more..]


Book Cover


Sleep Easy

Paul Christelis & Elisa Paganelli

Twins Billy and Betty are having trouble sleeping. Billy's mind is noisy, constantly chattering, keeping him awake. Betty finds that as soon as her eyes close she starts to worry [read more..]


Book Cover


© 2008-2019, Georgetown Publications. All rights reserved.