logo
SEARCH:
FILTER:

BOOK DETAILS

 
Book Cover - Start to Finish


Click here for larger image

Start to Finish

24 Weeks to an Endurance Triathlon

By: Paul Huddle

Price: CAD $28.95

Publisher: MEYER & MEYER SPORT

Imprint: Meyer & Meyer Sport

192 Pages

9.25 X 6.81 X 0.47 ins

ISBN:  9781782550860 -- Paperback

Publication Date: 04/23/2016

You've finished your first short-distance triathlon maybe even an Olympic distance, but now it's time to up the ante and go further and faster than ever before. Experienced professional trainers Paul Huddle and Roch Frey along with T.J. Murphy will bring the triathlete in you up to the challenge all the way up to full Ironman triathlon distances and beyond. Time spent working out, balancing work, family and training, adding speed work, recovery and the mental game are all essential when you decide to move up to the long distance triathlon. This 24-week training program is laid out in four six-week increments. This represents the day-by-day, week-by-week work to be done in preparing for a successful long-distance triathlon.

Paul Huddle's long career as a professional triathlete saw him finish more than twenty Ironman distance events and well over 300 triathlons. As a partner in Multisports.com, Huddle is involved in production, administration and instruction at triathlon camps and clinics all over the world.



KIDS CAN COPE SERIES

Face Your Fears

Gill Hasson & Sarah Jennings

All children feel afraid at times and need step-by-step strategies for coping with their fears. This book shares practical tools to help kids build courage, stop scary thoughts, [read more..]


Book Cover


Turn Away from Teasing

Gill Hasson & Sarah Jennings

Teasing can be embarrassing or upsetting. Kids need supportive advice for dealing with teasing - or for knowing when they should stop teasing someone else. This book shares [read more..]


Book Cover


Put Your Worries Away

Gill Hasson & Sarah Jennings

All children worry sometimes, and they often need help learning how to deal with anxiety. In this encouraging picture book, readers learn ways to help themselves when they feel [read more..]


Book Cover


© 2008-2020, Georgetown Publications. All rights reserved.