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Start to Finish

24 Weeks to an Endurance Triathlon

By: Paul Huddle

Price: CAD $28.95


Imprint: Meyer & Meyer Sport

192 Pages

9.25 X 6.81 X 0.47 ins

ISBN:  9781782550860 -- Paperback

Publication Date: 04/23/2016

You've finished your first short-distance triathlon maybe even an Olympic distance, but now it's time to up the ante and go further and faster than ever before. Experienced professional trainers Paul Huddle and Roch Frey along with T.J. Murphy will bring the triathlete in you up to the challenge all the way up to full Ironman triathlon distances and beyond. Time spent working out, balancing work, family and training, adding speed work, recovery and the mental game are all essential when you decide to move up to the long distance triathlon. This 24-week training program is laid out in four six-week increments. This represents the day-by-day, week-by-week work to be done in preparing for a successful long-distance triathlon.

Paul Huddle's long career as a professional triathlete saw him finish more than twenty Ironman distance events and well over 300 triathlons. As a partner in Multisports.com, Huddle is involved in production, administration and instruction at triathlon camps and clinics all over the world.


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