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Pose Method of Triathlon Techniques


By: Nicholas, Ph.D. Romanov

Price: CAD $42.95

Publisher: Pose Method Publishing

Imprint: Pose Method Publishing

356 Pages

10.24 X 7.91 X 0.83 ins

ISBN:  9781934013021 -- Paperback

Publication Date: 12/15/2002

This how to book on triathlon techniques takes the guesswork out of your training and helps you to dramatically improve your performance. Pose Method of Triathlon Techniques introduces a uniform approach to three different sports and shows how to seamlessly blend them into one - triathlon. 2 Olympic Games and 4 National Teams later, Dr. Romanov offers you his insight and experience of over 35 years of working with athletes of all levels. Get clear, concise and pragmatic instruction on swimming, cycling and running techniques to improve your performance and to avoid injuries.

Nicholas Romanov is a two-time Olympic coach and world-renowned sports scientist known for creating the Pose Method. He consults with elite athletes and professional teams around the globe. Over the last several decades, the Pose Method has been utlized at an institutional level with large organizations including the United States Military, CrossFit, and professional sports programs including the National Triathlon teams of Great Britian, the United States, and Russia. He lives in Miami.



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