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Your Happiest You

The Care & Keeping of Your Mind and Spirit

Series: Care & Keeping Series

By: Judy Woodburn

Price: CAD $14.99

Publisher: AMERICAN GIRL PUBLISHING

Imprint: American Girl Publishing

112 Pages

7.76 X 5.47 X 0.35 ins

ISBN:  9781683370208 -- Paperback

Publication Date: 08/28/2017

You already know a lot about caring for your body. But did you know that a little care and keeping are great for your mind and spirit, too? This book is full of tips, activities, and ideas - plus advice from girls like you - to help you...

feel calmer
be more confident
find your strengths
have more fun
truly connect with the people you love
smile inside
bounce back from setbacks
get inspired
focus on what matters and be the happy YOU you're meant to be.


A former editorial director for American Girl, Judy Woodburn has been producing books for girls for most of her career. While she was editor of American Girl magazine, she contributed to the 'Help!' advice column and led the development of American Girl's first editorial website, where girls can give each other great advice, too. Outside of American Girl, Judy has written many print and interactive books about science, psychology, and other nonfiction topics for educational publishers. Her articles and essays for adult readers about medicine, psychology, and parenting have been published in the New York Times, Brain Child, and elsewhere. She loves to read, play the piano, ride her bike, and travel with her family. A Smart Girl's Guide: Worry is her first American Girl book as an author, written with Nancy Holyoke.



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