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Your Nutrition Solution to Acid Reflux

A Meal-Based Plan to Help Manage Acid Reflux, Heartburn, and Other Symptoms of GERD

By: Kimberly Tessmer

Price: CAD $19.99

Publisher: Red Wheel Weiser

Imprint: New Page Books

224 Pages

8.23 X 5.28 X 0.47 ins

ISBN:  9781601633231 -- Paperback

Publication Date: 05/19/2014

More than 60 million Americans experience symptoms of acid reflux at least once per month and at least 25 million Americans suffer on a daily basis. Your Nutrition Solution to Acid Reflux will give you:

  • The latest medical information on acid reflux and GERD as well as a complete yet simplified overview of the disease to enhance your understanding
  • Tips on not only on nutritional intake but the lifestyle changes needed to find relief.
  • Interactive tools that allow you to become a food detective and make the changes necessary to feeling better.
  • Easy-to-follow meal plans to help get you started to life without the symptoms of acid reflux.

    Kimberly A. Tessmer, RDN, LD, is a published author and consulting dietitian from Brunswick, Ohio. Kim's most current books include: The Big Book of Gluten-Free Recipes, Tell Me What To Eat If I Have Inflammatory Bowel Disease, The Complete Idiot's Guide to The Mediterranean Diet, Tell Me What to Eat If I Am Trying to Conceive, and Tell Me What to Eat If I Have Celiac Disease. Kim currently owns and operates Nutrition Focus, www.Nutrifocus.net, a consulting company specializing in writing, weight management, menu development, and other nutritional services.



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