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Heart Of Forgiveness


By: Madeline Ko-l Bastis

Price: CAD $18.95

Publisher: RED WHEEL/WEISER

Imprint: Red Wheel

7.91 X 6.26 X 0.39 ins

ISBN:  9781590030271 -- Paperback

Publication Date: 02/01/2003

Heart of Forgiveness helps readers reflect on what forgiveness really means and how it can heal their lives and relationships. Ko-i Bastis explores the difficult emotions that keep us from forgiving and offers tools to help us overcome them.
The three parts of Heart of Forgiveness mirror the phrases of the Buddhist Forgiveness practice:
For all the harm I have done to others, knowingly or unknowingly, forgive me.
For all the harm others have done to me, knowingly or unknowingly, I forgive you as much as I can.
For all the harm I have done myself, knowingly or unknowingly, I forgive myself.
Each section includes stories of forgiveness, a meditation, guided imagery, and other exercises to help understand forgiveness and letting go.


Madeline Ko-i Bastis was the first ordained Buddhist priest to be certified as a hospital chaplain. She is the founder of Peaceful Dwelling, an organization devoted to teaching meditation techniques for healing in Long Island, New York.



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